Mereside CE

Mental Health and Well Being

At this challenging time we need to ensure we are taking care of each other. As a school we want to offer and guidance and help to support you.

Keep checking below as we will update this page with new advice/ guidance as it arrives.

If your child is struggling or behaving differently to how they normally do, this image may give you some insight into how they may be feeling.

Stay calm, offer them reassurance and support them in calming down with understanding. Offer a drink or a snack, spend some time together doing calm activities such as colouring in and then talk through their worries. You might consider starting your sentence with 'I wonder if you're feeling...'